I love Chipotle! I really like how you can go to chipotle and you know what they put in their food. I always get the salad with no dressing, of course. I get the carnitas, pico, and guacamole. I looked at their food allergy menu to see whats in what. What I get on my bowl is all gluten free and no dairy. I am a frequent flyer at chipotle its always very easy and fast. It is so hard to find places to eat out at without getting dairy and gluten in your food.